~ Health Issues ~

• Guided imagery can help get you through rough health challenges.
• Kids immunizations.
• Celiac disease isn't as rare as you would think. There are many sites with information, message boards, recipes, restaurants and products and food from Amazon (free shipping with orders over $25).

Yoga de-coder:

• Ashtanga - invigorating, athletic, more repetitious than some 
• Bikram - physically demanding
• Hatha - mellow, balance, flexibility, meditative - good for beginners
• Iyengar - hold poses for longer periods, so intense but not huffing and puffing. You focus on subtleties
• Kundalini - chanting & breathing in tandem with pose changes takes coordination
• Vinyasa - breathing is used in conjunction with varied poses. May have more of a "western" feel with popular music and common terms for poses - The Mountain pose vs Tadasana.

~ Renovation Resources ~

• Two local Richmond experts, Jennie Dotts and Dixon Kerr, have joined together to form a resource for all types of renovation needs.
• Are you into DIY? This site has a comment board that will help you solve those pesky old house problems.

~ Architectural Styles ~

• Dwell Magazine has caught and ridden the interest in the period, as well as highlighting architects and designers, the green movement and current contemporary design.
• Richmond has some rare, but still functional homes and neighborhoods from this period. Highland Hills, in Bon Air, is one of these conclaves.
• Interest in this period is awakening all around the US. Move Modern has loads of links if you want to explore it further.

~ Consumer Issues ~